
Vitalia Bryn-Pundyk, M.Ed/DTM/DPP
PowerTalk Power Club President
PowerTalk Promotions
GWEN, JANE, & VITALIA PRESENT:
"GADGETS, GAMES, & GREAT IDEAS!!!"
DATE: Tuesday, May 13th
TIME: 4:30pm-8:30pm
LOCATION: Ridgedale Library - Minnetonka, MN.
REGISTRATION: Just $25/pp
(includes lite snacks, refreshments, and workshop materials)
For more details and to register online - Click HERE!
Power Words
Archetype: Refers to someone or something that is seen to be a perfect example. It is also a word for the original pattern or model of which all things of the same type are representations or copies.
Example: "The college’s most popular philosophy professor is the archetype of the preoccupied academic, complete with the messy desk, disheveled hair, and brilliant theories.
Derelict: A formal word that describes something that is no longer cared for or used by anyone. It can also describe someone who is negligent or who fails to do what needs to be done.
Example: "The kids made sure to stay away from the spooky derelict houses in the neighborhood on Halloween."
Elucidate: To make something clear or easy to understand.
Example: "The writer elucidates complex medical findings for a general audience."
Power Trivia
Trivia #1:
Maine is the only state whose name is just one syllable.
Trivia #2:
No word in the English language rhymes with month, orange, silver, or purple.
Trivia #3:
On a Canadian two dollar bill, the flag flying over the Parliament building is an American flag.
Source: "It's a Fact!" - Globe Mini-Mag
Power Quote
"The only way to do great work is to love what you do." - Steve Jobs
Power Video: 1 min. and 56 seconds
Best Jewelry for Media Appearances
https://www.youtube.com/watch?v=doe6XQl13lM
Power Idioms
Between a Rock and a hard place
Example: It's a tough choice between getting to the big game on time or waiting for Mr. Smith to call. I'm stuck between a rock and a hard place.
Meaning: Being in a very tight spot and faced with a difficult decision.
Origin: In this American saying from the early 20th century, you can picture someone actually squeezed between a rock and a hard place. He or she has to turn one way or the other, but neither way is very pleasant.
Source: Scholastic Dictionary of Idioms

Hey Power Pals - What's Up?
Please submit articles, promotions, punchlines, praise, power tips, and recipes by the 1st of the month for inclusion in next month's newsletter. We appreciate all your contributions to make this a fun and informative read! - You can submit your items to Club President and Newsletter Editor, Vitalia Pundyk at email: vitalia@powertalkseminars.com
-THANK YOU!-



PowerTalk Potluck Picnic Party
Date: Saturday June 28, 2025
Time: 12:00pm-5:00pm
Location: Pundyk Place
Cost: FREE
(just please RSVP & bring a dish to share)
Enjoy Summer Food and Summer Fun!
All Club Members and their Guests are welcome!
It's a Summer Social Celebration!
RSVP: vitalia@powertalkseminars.com
or CALL (952) 221-1701
Roman & Vitalia will provide the hamburgers, hot dogs, and all the fixin's (including Paperware, Plasticware, Pop, and Water).
For a well-organized and more balanced Potluck Picnic Party, may we suggest the following:
If your last name begins with A-I, please bring a side dish to share.
If your last name begins with J-Q, please bring a dessert to share.
If your last name begins with R-Z, please bring a salad to share.


PowerTalk Punch Lines

Greetings Power Pals & Visiting Guests!
PowerTalk Seminars, LLC has 2 awesome professional development program options:
We are offering the PowerTalk Mastermind: “A business-focused support group” that is led by and generously hosted for FREE by Stephen Shaner, DTM. This group meets the 1st Tuesday of the month from 7:00pm-8:00pm CST via Zoom.
We are also offering the PowerTalk Speakers Group: “Expert Presentations and Small Business Networking” led by Vitalia Bryn-Pundyk, for a minimal membership fee of just $120/yr ($10/month). These meetings meet the 2nd Thursday of the month from 7:00am-8:00am CST via ZOOM.
We are inviting you to explore your options and hope you will consider joining the PowerTalk Power Club in its new shape and form with your participation in both the PowerTalk Mastermind AND the PowerTalk Speakers Group.
Please note: you do not have to participate in both. Participating in the FREE Mastermind Group does NOT obligate you to participate in the Speakers Group and vice versa. Participating in the Speakers Group does NOT obligate you to participate in the Mastermind Group,…. although in order to gain the highest value and maximize the benefits, we highly encourage and recommend both. 😊
We hope these two options will fit into your already full schedules and will accommodate any investment you make into your professional development and that the 2 program meeting formats will help support your own professional goals and objectives.
I want to thank Stephen Shaner for his generous offer to lead and facilitate the PowerTalk Mastermind and Diane Windingland for developing the Program Agenda for those business-focused meetings. These collaborative efforts continue to help support our powerful connections.
Come join us as new or continued members of the PowerTalk Power Club – let’s continue to speak and Mastermind together!
Now, let's go have an "Awesome and EMPOWERING" Day!
Vitalia Bryn-Pundyk, M.Ed/ DTM/DPP
President of PowerTalk Seminars, LLC
President of PowerTalk Power Club
(952) 221-1701
From Toastmaster to Professional Speaker
If you enjoyed a past From Toastmaster to Professional Speaker event—whether in person in 2019 or online in 2022 or 2023—you won't want to miss this year's edition!
🎤 From Toastmaster to Professional Speaker & Podcaster
📅 Saturday, May 10
🕝 2:30 – 4:30 PM CDT
📍 Hybrid: Attend online via Zoom or in person at Eden Prairie Library
💰 Cost: FREE!
This time, we're expanding the conversation to include both professional speaking and podcasting as powerful platforms to share your message. You'll hear inspiring stories and practical advice from experienced Toastmasters who've made the leap into paid speaking and podcasting—plus a lively panel discussion with real-world Q&A.
Whether you're just beginning to explore the idea or actively building your speaking business, you'll walk away with ideas, encouragement, and resources to take your next step.
Choose how you'll attend:
🔗 Register to attend in-person at the Eden Prairie Library
🔗Register to attend online via Zoom
Space is limited, so be sure to reserve your spot today!
We hope you'll join us again—and feel free to invite a friend or fellow Toastmaster who's ready to grow their speaking journey.
See you on May 10th!
–The PowerTalk Toastmasters Team
Speaker Launch
Are you tired of speaking "opportunities" that require you to provide a credit card (pay to play stages), set up complicated technology (through affiliate sales) or email funnels to monetize your speech, insist upon a minimum email list of 5,000 (or more), or prohibit you from promoting your services?
The average professional speaker earns over $100,000 annually. The problem is- you may be wasting your time speaking on the wrong stages! Stages that don't value your time, energy or most importantly, your expertise.
As a result, you feel discouraged, diminished and dead broke.
Speaker Launch is here to help! This unique small group program is for you if:
You have delivered at least several speeches within your industry in front of live audiences.
You have worked with paid clients in your business, and helped them achieve personal or professional transformation through high ticket ($2500 or more) programs or services.
You have a website and/or dedicated social media platform(s) where you connect with potential clients and audiences.
You desire to get paid at least $2500 per speaking engagement, with or without travel.
Bonus! You have books or courses that you wish to sell during speaking events.
We meet virtually over 2 days to create a professional speaker program and speaker booking system that you can confidently pitch to event organizers.
You can join Speaker Launch for only $697. Did I mention you also receive a 1:1 call with Jenn within a month to implement what you learn?
Check out what past participants said about this experience and let's talk about launching your paid speaking business.
https://www.weightlesschronicles.com/speaker-launch/

Sign up for our monthly PowerTalk Newsletter here!
Speaker: Jayne Miller
Speech Title: Prepare and be Aware:
Lymes Disease. Get "it" before you "get" it!
Brief Description:
Jaynie will share her personal battle with Lymes Disease and her fight to survive and get through it, while also sharing tips of awareness for all.
Learning Objectives:
What is Lymes Disease.
Where can one get Lymes Disease.
Signs and symptoms of Lymes Disease.
Treatments & Prevention tips.
Did you hear about the guy who invented lifesavers? - He made a mint!
How does a penguin build its house? - Igloos it together!
What did the grape say when it get stepped on? - Nothing, it just let out a little wine.
Submitted by Vitalia Bryn-Pundyk, M.Ed/DTM/DPP
PowerTalk Power Tips

Whether you have a history with your employer or are brand new, taking on a managerial position necessitates thorough familiarity with the company’s operations and mission. You cannot adequately lead people to greater heights without knowing the organization’s core values and primary objectives.
Submitted by Vitalia Bryn-Pundyk, M.ED/DTM/DPP
PowerTalk Presenter
Join us for the next PowerTalk Speakers Group!
Date: Thursday, April 10th from 7:00am-8:00am CST via Zoom
Become a Member - JOIN HERE!

About Jayne: Jaynie Miller now lives in Brandon, Florida after leaving Minnesota coldness for warmer weather! She has sons and family in MN so her presence is back and forth. Jayne is a published writer, and also enjoys teaching and speaking on topics of crime prevention, safety and awareness, and inspirational topics to better one's life.
PowerTalk Plate
Pop's Famous Roast Chicken - 2 hrs. and 30 minutes - Makes 4 servings
Ingredients:
1 (9-pound) large whole roasting chicken, giblets removed
1/2 cup unsalted butter, room temperature
1/4 cup fresh herbs, such as, rosemary, sage, thyme, parsley, or poultry blend, finely chopped, plus more stems, to taste, divided
1 teaspoon kosher salt
1 teaspoon black pepper
1 tablespoon garlic, finely minced
1/2 large onion, cut into 1/4-inch vertical slices, divided
2 medium carrots, peeled and sliced, divided
2 celery stalks, including celery leaves, sliced, divided
1 lemon rind, sliced into pieces
2 cups water, plus more, to taste
Directions:
Step 1 - Preheat the oven to 375 degrees F.
Step 2 - Rinse the chicken with cold running water and pat it dry with paper towels.
Step 3 - In a medium bowl, add the softened butter, the chopped fresh herbs, the kosher salt, the black pepper, and the garlic and stir to combine.
Step 4 - In the bottom of a roasting pan with a rack, add 3/4 of the onions, 3/4 of the carrots, and 3/4 of the celery and top with the rack.
Step 5 - Place the chicken on the rack and insert the remaining onions, the remaining carrots, the remaining celery, the extra fresh herb stems, and 1/2 of the lemon rind slices into the chicken cavity. Do not overfill or the chicken will not cook properly.
Step 6 - Add the remaining lemon rind slices around the outside of the whole chicken.
Step 7 - Tuck the wing tips under the chicken.
Step 8 - Use your hands and the handle of a long spoon to gently separate as much of the skin as possible from the whole chicken, including the thigh and the leg area. Be sure to leave all of the skin intact with no tears.
Step 9 - Use your hands to spoon in and evenly spread 1/2 of the butter mixture under the chicken skin.
Step 10 - Evenly spread the remaining butter mixture over the top of the chicken skin.
Step 11 - Use kitchen twine to tightly tie the ends of the chicken legs together.
Step 12 - Add the meat thermometer to the thickest part of the chicken and if applicable, set the alarm temperature to 165 degrees F.
Step 13 - Roast the chicken, uncovered, about 45 minutes.
Step 14 - Add the water to the roasting pan under the chicken, to allow the skin to crisp. If the water evaporates during the remaining roasting time, add 1 cup of the water at a time to prevent burning.
Step 15 - Roast the chicken until it reaches an internal temperature of 160 degrees F, about 2 hours. If the chicken is getting too brown prior to reaching 160 degrees F, loosely tent it with aluminum foil.
Step 16 - Transfer the roasting pan to a wire rack, leave the chicken covered, and keep the meat thermometer inserted.
Step 17 - Let the chicken rest until it reaches an internal temperature of 165 degrees F, then remove the meat thermometer and discard the foil.
Step 18 - Carve the chicken and serve.
Submitted by Vitalia Bryn-Pundyk, M.ED/DTM/DPP
